Tooth enamel is the hard protective outer layer of your teeth. It is the toughest substance in the human body – but it is susceptible to damage from acids in our diet and lifestyle.
When enamel is lost, it can expose the dentine layer underneath and lead to discoloration and sensitivity.
Steps you can take to limit enamel erosion…..
- Limit acids in your diet.
- Avoid fizzy drinks.
- Don’t brush too soon after eating and drinking.
- Rinse your mouth with water if you suffer from frequent vomiting or acid reflux.