September is World Alzheimer’s Month, a timely opportunity to shine a light on the emerging connection scientists are finding with Alzheimer’s, dementia, and oral health.
We’re learning more every day about how closely oral health is connected to our overall wellbeing, and not just our bodies – our minds too. As research continues to explore the links between gum disease, tooth loss and cognitive decline, one thing is clear: good oral hygiene is about more than just keeping your smile looking healthy. It might help protect your brain too.
In this blog post, we’ll explore:
- The growing research connecting oral health and Alzheimer’s
- The ways a healthy mouth benefits your body and mind
- Quick tips to keep your teeth and gums healthy
- How a dental plan can make routine dental care easier than ever
- Made a beneficial lifestyle change recently? Treat yourself to a smile refresh!
The emerging connection between oral health and Alzheimer’s
Could looking after your teeth really help protect your brain? Scientists are starting to think so.
Researchers at the University of Leeds are working to understand the possible link between oral health and dementia. Funded by Alzheimer’s Society, the team is exploring how gum disease, tooth loss or other oral issues may directly contribute to cognitive decline.
If a cause-and-effect relationship is confirmed, it could open the door to preventing or slowing Alzheimer’s through simple oral hygiene steps, like brushing, flossing, and regular dental check-ups.
As researcher Chenyi Gao explained to Alzheimer’s Society earlier this year, “Small steps, such as maintaining regular oral hygiene, can have a profound impact on overall wellbeing.”
For those already living with dementia, oral care becomes even more important. As cognitive abilities decline, everyday tasks like brushing teeth can be forgotten or missed, increasing the risk of oral infections, tooth decay and gum disease – all of which can further harm physical and mental health.
Whether you’re looking to support long-term brain health or help a loved one living with dementia, taking care of your teeth is a smart place to start.
The benefits of good oral health go far beyond the mouth
We often think of dental care as separate from the rest of our health, but keeping your teeth and gums clean can benefit your:
- Heart Health
Oral bacteria can enter the bloodstream, contributing to blood clots, heart attacks and strokes. - Lung Health
Inhaling bacteria from an unhealthy mouth can lead to chest infections like pneumonia, especially in vulnerable groups like the elderly. - Diabetes
Gum disease is more common in people with diabetes and can make managing the condition harder. Catching and treating it early is key. - Mental Health
Oral health issues can dent your confidence, affect your enjoyment of food, and even make socialising difficult. For those with mental health challenges, dental neglect can also be a symptom or side effect.
Tips to keep your teeth and gums healthy
Good oral hygiene doesn’t have to be complicated. Small habits make a big difference. Here’s what to keep in mind:
- Brush twice a day with fluoride toothpaste.
- Floss or use interdental brushes daily to clean between teeth.
- Visit your dentist and hygienist regularly for check-ups and professional cleaning.
- Limit sugar, especially in snacks and drinks as it feeds the bacteria that cause decay and gum disease.
- Quit smoking as it increases your risk of gum disease, tooth loss, and oral cancer.
- Drink alcohol in moderation as excessive alcohol consumption can irritate gums, dry your mouth, and increase your risk of oral health problems.
Routine dental care made easy with 543 Dencare
If you struggle to stay on top of regular appointments, you’re not alone. That’s why we created 543 Dencare, a flexible dental plan to make preventive care simple and affordable.
Here’s what’s included in every 543 Dencare plan:
- Routine check-ups and hygiene appointments
- Oral cancer screening
- Fast-track access to emergency appointments
- Worldwide Dental Emergency Assistance
- 10% discount on treatments like whitening, dentures or fillings
- See the same trusted dental team wherever possible
All from just 62p per day*! With 543 Dencare, your dental health is taken care of, helping you stay ahead of problems before they start.
Have you made a healthy change this year?
It’s not long until Stoptober and Sober October, but you don’t need to wait to make a change, the NHS has free resources available all year-round. Maybe you have already quit smoking, cut back on drinking, or just started taking better care of yourself. So, why not celebrate your progress by refreshing your smile with professional teeth whitening? It’s a great way to reward yourself and boost your confidence. And remember, all 543 Dencare members get 10% off cosmetic treatments like teeth whitening, too.
A healthy mouth and mind starts here!
From heart health to brain health and beyond – oral health plays a bigger role in your wellbeing than many people realise. Whether you’re thinking long-term or just want to keep your smile bright, we’re here to help you every step of the way.
Call our friendly reception team on 01482 565488 to book your next appointment or find out more about our treatments. We’re here to answer your questions, talk through your options, and help you take care of your mouth – and your mind!
*prices and inclusions may be subject to change. Check 543dencare.co.uk for latest plan details
